Flax vs. Fish Oil
Even when you are sure about a supplement, how do you know where to get it from? Both flax seed and fish oil are fantastic sources of omega 3 fatty acids: nature’s super health supplement. What is the...
View ArticleFlax Seed: A Valuable Dietary Supplement
Flax seed naturally contains a variety of different categories of essential fatty acids, which includes alpha linoleic acid, linoleic acid, and omega-9 oleic acid. A lot of flax seed’s benefits are a...
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